Life in general is tough. One way or another, most people are under tremendous pressure to handle day-to-day basis, be with family, work, relationships and
I’ve recently discovered the power of planning. It all started with having to schedule my workouts. Everyday that I had to check off the daily
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OK, here is the thing…. For someone who loves working out I need to admit this. 90% of everything of what I do is at
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http://www.blogilates.com/ I am a big fan of Cassey Ho, Blogilates. She came up with this brilliant 28 day reset challenge. It’s not a ‘diet’,
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