January is over. New Year’s resolutions were made. Some have stuck but a lot have failed. Losing weight is the most common one as you
The beginning of a new year is always exciting for almost everyone, me included. It’s a new start, a blank canvas to grow, improve or
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So this month, September 1st to be exact, marks one year that I decided to recommit to live a fit and healthier lifestyle. My biggest
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It’s almost everyone’s right of passage to set goals and resolutions for a new year. Sounds familiar? Saving money, travelling, taking up a new course
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