Happy 2019 (It’s never too late)

Hey guys, it’s been a while but I’m back to share with you an amazing new YouTube program I’m doing. As an ‘expert’ in home workouts, I love to do long term programs instead of browsing through YouTube everyday looking for something to do. I know for the next 8 weeks I am sorted out.

I have been following Chloe Ting for about 2 years and I just love her work.  She came out with this 8 week Summer Shredding program last year (2018) but I was doing another one and I felt I would try it this time. Its made up of 5 episodes targeting different parts of the body (yay, on that). It involves a lot of body work (no need for weights if you don’t have them). I like to push myself when I can, so I guess I would be using dumbells and kettlebell where I can.

So here’s a rundown of how it looks.

Episode #1  –  Full Body workout 30 min

Episode #2  –  Arms & Upper Body Workout 11 min

Episode #3  –  Brutal Abs Workout 11 min

Episode #4  –  Toned Legs and Butt Workout 23 min

Episode #5  –  Full Body Burnout Workout 11 min

(click to follow links on YouTube)

And, here’s the schedule

The other episodes are really short and if you’re fired up you can always do extra sets.